For some, fitness is a year-round commitment. For others, getting in shape is a sporadic exercise. How we shape and condition our bodies is important to how we feel emotionally and physically and we put a lot of emphasis on exercise and diet to look the best that we can. But are we paying as much attention to what we put in our bodies to achieve optimal health?
A conversation with Dr. Suhyun An, co-author of Demystifying Stem Cells: A Real-Life Approach To Regenerative Medicine.