Seasonal Affective Disorder

With Daylight Savings Time setting back the clock, New Yorkers are at a higher risk of nutrient deficiencies due, in part, to lack of sun and poor dietary habits.

After yet more snow arriving late last week, many of us are feeling the winter blues. But for some, it’s much more than that. They began feeling a depression setting in by early fall, and will stay with them until spring. It’s a condition known as Seasonal Affective Disorder.